<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>LivingReal &#187; Fitness</title>
	<atom:link href="http://livingreal.net/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://livingreal.net</link>
	<description>Living with Passion and Purpose</description>
	<lastBuildDate>Sun, 02 Oct 2011 19:40:40 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>McDonalds Real Fruit Smoothies &#8211; Really??</title>
		<link>http://livingreal.net/2011/08/31/mcdonalds-real-fruit-smoothies-really/</link>
		<comments>http://livingreal.net/2011/08/31/mcdonalds-real-fruit-smoothies-really/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 22:34:09 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://livingreal.net/?p=141</guid>
		<description><![CDATA[While I dislike government regulations as much as the next guy, there is one industry that really needs to be harnessed, regulated, gagged or just plain legislated to be honest in what they say.
The food industry has taken the role of providing nutritional intake to the people. Actually &#8211; that&#8217;s not true at all. The [...]]]></description>
		<wfw:commentRss>http://livingreal.net/2011/08/31/mcdonalds-real-fruit-smoothies-really/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are you beyond thinking about Coaching?</title>
		<link>http://livingreal.net/2010/02/15/are-you-beyond-thinking-about-coaching/</link>
		<comments>http://livingreal.net/2010/02/15/are-you-beyond-thinking-about-coaching/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 03:14:11 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Finances]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Manhood]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://livingreal.net/2010/02/15/are-you-beyond-thinking-about-coaching/</guid>
		<description><![CDATA[Are you beyond thinking about coaching and ready to jump in?  Not everyone is actually ready to be coached or even &#8216;coachable&#8217;.  Not everyone is serious about creating a life of their own design, to make deliberate and conscience decisions that will make major +positive + changes to how they live and enjoy who they [...]]]></description>
		<wfw:commentRss>http://livingreal.net/2010/02/15/are-you-beyond-thinking-about-coaching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My senator&#8217;s response to the health care situation</title>
		<link>http://livingreal.net/2010/01/27/my-senators-response-to-health-care-situation/</link>
		<comments>http://livingreal.net/2010/01/27/my-senators-response-to-health-care-situation/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 15:09:04 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://livingreal.net/my-senators-response-to-health-care-situation</guid>
		<description><![CDATA[I recently wrote (okay &#8211; I signed an on-line message that got sent) to my congressional representatives asking that the health care discussion not be lost in political in-fighting and party politics. Here is what I received back in an email from one of my senators:
Dear Mr. Fine:
Thank you for taking the time to share [...]]]></description>
		<wfw:commentRss>http://livingreal.net/2010/01/27/my-senators-response-to-health-care-situation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Glycemic Index Diets Increase the Risk of Chronic Degenerative Disease</title>
		<link>http://livingreal.net/2010/01/01/high-glycemic-index-diets-increase-the-risk-of-chronic-degenerative-disease/</link>
		<comments>http://livingreal.net/2010/01/01/high-glycemic-index-diets-increase-the-risk-of-chronic-degenerative-disease/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 19:42:03 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Glycemic]]></category>

		<guid isPermaLink="false">http://livingreal.net/high-glycemic-index-diets-increase-the-risk-of-chronic-degenerative-disease</guid>
		<description><![CDATA[A quick look at Glycemic Index from AJCN]]></description>
		<wfw:commentRss>http://livingreal.net/2010/01/01/high-glycemic-index-diets-increase-the-risk-of-chronic-degenerative-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

