McDonalds Real Fruit Smoothies – Really??
Posted by Steve on Aug 31, 2011 in Fitness, Musings | 0 comments
While I dislike government regulations as much as the next guy, there is one industry that really needs to be harnessed, regulated, gagged or just plain legislated to be honest in what they say. The food industry has taken the role of providing nutritional intake to the people. Actually – that’s not true at all. The food industry has taken the role of providing their stockholders with...
Read MoreHigh Glycemic Index Diets Increase the Risk of Chronic Degenerative Disease
Posted by Steve on Jan 1, 2010 in Fitness | 0 comments
A quick look at Glycemic Index from AJCN
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